Tag Archives: back pain

The Desire to be Spent

It’s before 7 on a Saturday morning. The naive plan was, I’d get up and go swimming. I’m up. My body tells me I’m a fucking fool. Sleep, it says.
So, I’m going to. I’ll go back to bed in a few. And I’m all right with that.
The reality is, though, that I’m starting to realize [...]

Doctor, Doctor, Gimme the News

Sex, even mere hanky-panky, is a workout.
All that squirming and groping and thrusting makes your whole body (if you’re doing it right) tense and flex. Maybe even throb a little.
Injuries can happen in sex. Hell, people die shagging when their hearts give out. From orgasm to aneurysm, just like that.

How to REALLY Do Kegels: Things I’ve Learned In Rehab

PLEASE READ THE COMMENT DISCUSSION ON THIS POSTING, SINCE THERE ARE VALID CONCERNS BEFORE FOLLOWING ANYTHING IN THIS POSTING. Let me be perfectly clear: This is NOT a posting about how to heal back pain. This remedy is for MY back pain, conjured after a few hours of one-on-one time with a physiotherapist who took [...]

On Strange Times: Our Heroine Turns The Page

Y’all needs a status report, so here’s an update on the big, bad world of Steff. :)
I’ve had the biggest roller coaster week ever and I’m still reeling. My new mattress set came yesterday and judging by the strange cohesive feeling in my body this morning, my speculation over my bed being at least 60% [...]

Good Times Ahead? Let’s Hope.

I normally write mornings, but I feel really good right now. In every sense. I want to remember it now, rather than chance it ebbs away during the night.
It’s times like these I remember why I never wanted to go to bed as a child: I was very, very scared life would go on without [...]

When Life Changes The Game On You

We don’t always like who we become as a result of the situations life forces us into.
I’m not enjoying either my life or who I’ve been of late. I’ve had back issues now for a month. My back has never been a problem for more than three or four days. A month? For three weeks [...]