Tag Archives: improving yourself

Dec
16
2008

Steff’s Easy-Start Guide to Changing Your Life: Part Two

I began this series last month, here’s part one. It’s pretty unstructured, but the early part of the series is focusing on the head game, because without the head game down, you’ll have no success. It’s all in the head game.
The most important thing you need to do if you want to effect serious change [...]

By A Scribe Called Steff | Posted in Advice, Best of Steff, General, How To Guides, Hygiene & Health, Lifestyle, Loving and Knowing Yourself, Self-Love & Self-Esteem, Specifically Steff, weight loss | Also tagged , , , , , , , , , | Comments (0)
Dec
07
2008

Fat Girl No More: How I Lost 50 Pounds

Two piles of “fat” clothes sit in garbage bags by my front door, waiting to get donated, like the two bags I ditched last week. It’s the end of an era.
I’ve been buying clothes lately, the last two weeks. It’s been emotional hell. I’m about a size 15 now (down from 22/24), and that makes [...]

By A Scribe Called Steff | Posted in Advice, Hygiene & Health, Lifestyle, Opinion (Editorial & Commentary), Self-Love & Self-Esteem, weight loss | Also tagged , , , , , , , , | Comments (9)
Nov
18
2008

Steff’s Easy-Start Guide to Changing Your Life: Part One

So, a Twitterer made the comment that, with the holidays almost here, the annual malaise of reflection and regret would soon be upon him. And I thought, “Wow, this is gonna be the first time ever I sit down at the end of a year and go, “Holy fuck. I accomplished THAT?””
16 months ago, I [...]

By A Scribe Called Steff | Posted in Advice, How To Guides, Hygiene & Health, Journalling, Lifestyle, Loving and Knowing Yourself, Opinion (Editorial & Commentary), Self-Love & Self-Esteem, Specifically Steff | Also tagged , , , , , , , , , | Comments (3)
Jul
26
2008

What a Long, Strange Trip It’s Been

You can’t get to where you’re goin’ if you don’t know where you’re leavin’ from. That’s one of those truisms said a million ways by a million voices. It’s true of every one of us. Whatever our differences, that’s our commonality.
Knowing from whence you’ve come versus where it is you’re headed is one thing, but [...]

By A Scribe Called Steff | Posted in Best of Steff, Journalling, Loving and Knowing Yourself, Opinion (Editorial & Commentary), Self-Love & Self-Esteem, Specifically Steff | Also tagged , , , | Comments (4)