Tag Archives: weightloss

Jan
04
2010

Cashing My Reality Check

Whew. Here we are. January 4, 2010.
I’d given myself a good excuse not to write this morning: “I don’t feel like it”; but now I feel like I need to put some stuff down. Not for you, not because I said I’d try to write 10 pieces on Getting Shit Done in 2010, but because [...]

By A Scribe Called Steff | Posted in Journalling, Specifically Steff, fitness, keeping it real, weight loss | Also tagged , , , , , , , , , , , , , , | Comments (1)
Jan
02
2010

10 for 2010: Mindset for the Munch-Challenge

Weightloss is one of those things. Some fail at it — or almost succeed then fail — repeatedly until they finally Get It. The disease of morbid obesity, or even the dreaded beer-belly syndrome, is almost always as a result of one or both of two things: ignorance or lack of accounting.
Me, I was both [...]

By A Scribe Called Steff | Posted in Eating Disorder, Hygiene & Health, Life 101, fitness, keeping it real, weight loss | Also tagged , , , , , , , , , , , , , , | Comments (2)
Jan
01
2010

10 for 2010: Programming My Life for Health Success

Prologue
Today, it’s the start of a whole new thang. It’s 2010.
This is a loosey-goosey promise ‘cos we all know weeks can go off-the-hook in a hurry, but I’m gonna try my damnedest to have 10 days of 2010 — postings big or small about either reflecting on the Year That Was or projecting on The [...]

By A Scribe Called Steff | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , | Comments (5)
Dec
03
2009

HAPPY NEW YEAR!

I started the Bonus Resolution plan for FREE and I get a whole extra month of kicking ass and taking names! My 2010 started on December 1st!
It’s the Olympic year in Vancouver, you know. “Citius. Altius. Fortius.” Faster. Higher. Stronger.
Considering a couple years ago I weighed 65 pounds more, couldn’t run a block, do a [...]

By A Scribe Called Steff | Posted in Being me, Hygiene & Health, Journalling, Specifically Steff, weight loss | Also tagged , , , , | Comments (0)
Aug
05
2009

The Top Five Reasons to Lose Weight in a Recession

As you may or may not know, I’ve lost 75 pounds and replaced my wardrobe completely at least four times now over the last 20 months, as the economy has slid deeper and deeper and the sales grown far more vast and everpresent.
Being a lowly writer-type girl who works to live rather than lives to [...]

By A Scribe Called Steff | Posted in Humour, Hygiene & Health, Life 101, Specifically Steff, weight loss | Also tagged , , , | Comments (2)
May
21
2009

Enter Phase II

Tonight I buy new clothes. Again.
My weightloss has restarted. I’m down 3. A total now of 72, from a starting weight of 277. And 5 from being under 200 the first time since I was 16. Melted off more than 30% of my bodyweight.

By A Scribe Called Steff | Posted in Journalling, weight loss | Comments (3)
Apr
27
2009

In Vino Veritas: I Fucking Rocked It

I had wanted to post this on Monday morning, having written it Sunday morning, but was having issues with getting footnoting working with this template of mine. And since the footnotes are where all the “funny” is in this posting, I wanted them working. Here you go! Finally.

It’s 5:05am. I’m not really drunk anymore, but [...]

By A Scribe Called Steff | Posted in Hygiene & Health, Specifically Steff, fitness, weight loss | Also tagged , , , , | Comments (3)
Apr
15
2009

The State of the Steff: Rolling Along

Hi!
Bear with me. I’ve just realized it’s been a week since I posted, and I still don’t really have anything to say… I’m sort of “percolating”, processing all of my life. It’s been a tumultuous couple of weeks, and I think my brain needs to catch up.

By A Scribe Called Steff | Posted in Hygiene & Health, Journalling, Specifically Steff, fitness | Also tagged , | Comments (5)
Nov
25
2008

How to REALLY Do Kegels: Things I’ve Learned In Rehab

PLEASE READ THE COMMENT DISCUSSION ON THIS POSTING, SINCE THERE ARE VALID CONCERNS BEFORE FOLLOWING ANYTHING IN THIS POSTING. Let me be perfectly clear: This is NOT a posting about how to heal back pain. This remedy is for MY back pain, conjured after a few hours of one-on-one time with a physiotherapist who took [...]

By A Scribe Called Steff | Posted in Advice, How To Guides, Hygiene & Health, Orgasm Trouble, Specifically Steff | Also tagged , , , , , , | Comments (6)